Meet the Herd
Summary
Behind every great performance is composure—the ability to stay focused when pressure rises. Therapy Cowgirl’s performance workshops use equine dynamics to teach athletes and teams how to harness that composure together. Horses react to the collective energy of a group, making them the ultimate mirror for communication breakdowns, leadership gaps, and unspoken tension. Teams leave with stronger trust, sharper focus, and the kind of quiet confidence that wins when it matters.
Program Snapshot
Duration: Half-day immersive workshop
Format: Team sessions of 6–12 participants
Goal: Mental toughness through emotional intelligence
Focus Areas
Transformational Impact
Coaches note measurable improvements in collaboration and morale. Players say they think faster, breathe easier, and support each other more naturally. The horse becomes both coach and teammate—teaching presence, patience, and purpose.
CTA
Train the mindset that drives performance. [Book Team Workshop]
Explore our equine-assisted programs designed for every kind of growth — from finding personal calm to leading with clarity or reconnecting as a team.
At Therapy Cowgirl, we support neurodivergent individuals through equine assisted therapy, groups, and activities that celebrate each person’s unique strengths. Our approach creates a safe, sensory friendly, inclusive environment where clients connect with horses to build confidence, regulation, communication, and social skills. Through these meaningful interactions, we help participants grow at their own pace while fostering self-awareness, emotional balance, and authentic connection.
Trade the boardroom for the barn. At Therapy Cowgirl, we lead experiential workshops that bring leadership, connection, and emotional awareness to life through the power of horses. Each session is intentionally curated. Whether it’s a corporate leadership retreat, a team-building experience, or a personal growth workshop, we help participants recognize how their energy, communication, and presence shape the world around them. Through guided equine interactions, reflective dialogue, and immersive exercises, we help teams and individuals uncover new ways to lead with empathy, clarity, and confidence. Every workshop is designed to be restorative, insightful, and deeply human... where lessons learned in the arena carry far beyond the ranch.
In couples therapy sessions, we use the unique sensitivity and prey instincts of horses to help partners rediscover trust, communication, and emotional safety. Horses mirror the energy we bring into relationships, revealing the patterns that often go unseen in daily life. Through guided activities and gentle reflection, couples learn to listen beyond words, rebuild understanding, and reconnect with intention. Each session is a space to slow down, breathe, and remember what it feels like to move together. Rekindling intrigue and intimacy in the relationship.
