Summary
Therapy Cowgirl trail rides are not about speed; they’re about rhythm. Each guided ride blends mindfulness with gentle horsemanship so you can reconnect with nature and yourself. It’s equal parts movement meditation and conversation with the land. Ideal for newcomers or seasoned riders seeking something deeper than recreation, these rides remind you what stillness feels like in motion.
Program Snapshot
Duration: 1–2 hours
Format: Guided outdoor ride through Douglas County trails
Level: Beginner to intermediate
Focus Areas
Transformational Impact
Guests often describe the experience as “a reset for the nervous system.” The steady gait of a horse becomes a moving meditation, creating room for clarity and calm long after the ride ends.
CTA
Take the trail back to yourself. [Book a Trail Experience]
Explore our equine-assisted programs designed for every kind of growth — from finding personal calm to leading with clarity or reconnecting as a team.
At Therapy Cowgirl, we support neurodivergent individuals through equine assisted therapy, groups, and activities that celebrate each person’s unique strengths. Our approach creates a safe, sensory friendly, inclusive environment where clients connect with horses to build confidence, regulation, communication, and social skills. Through these meaningful interactions, we help participants grow at their own pace while fostering self-awareness, emotional balance, and authentic connection.
Trade the boardroom for the barn. At Therapy Cowgirl, we lead experiential workshops that bring leadership, connection, and emotional awareness to life through the power of horses. Each session is intentionally curated. Whether it’s a corporate leadership retreat, a team-building experience, or a personal growth workshop, we help participants recognize how their energy, communication, and presence shape the world around them. Through guided equine interactions, reflective dialogue, and immersive exercises, we help teams and individuals uncover new ways to lead with empathy, clarity, and confidence. Every workshop is designed to be restorative, insightful, and deeply human... where lessons learned in the arena carry far beyond the ranch.
In couples therapy sessions, we use the unique sensitivity and prey instincts of horses to help partners rediscover trust, communication, and emotional safety. Horses mirror the energy we bring into relationships, revealing the patterns that often go unseen in daily life. Through guided activities and gentle reflection, couples learn to listen beyond words, rebuild understanding, and reconnect with intention. Each session is a space to slow down, breathe, and remember what it feels like to move together. Rekindling intrigue and intimacy in the relationship.
